10.4 ADHD Optimization

Focus w/o The Crash. Peptide nootropics offer executive control through neuroplasticity rather than simply flooding the brain with dopamine.

ADHD

Focus

Semax

Attention

Semax: The ADHD Peptide

Stimulants (Adderall) force dopamine release. Semax modulates it.
It enhances the Prefrontal Cortex (Executive Control) via BDNF and NGF, providing sustained focus without the crash, tolerance, or addiction risk.

Semax vs. Stimulants

Property	Semax	Adderall / Ritalin
Mechanism	↑ BDNF, Modulates Dopamine	Floods Dopamine / NE
Crash	None (Smooth tapered offset)	Often Severe
Addiction	None	High (Schedule II)
Sleep	Unaffected	Often Disrupted

The Focus Stack

Daily Protocol

Morning (7-8 AM)
Semax 300-600mcg (Nasal)Wait 15m before coffee
Afternoon (1-2 PM)
Semax 200-300mcgOptional Selank if stressed
Support StackOmega-3 (3g), Magnesium (400mg), Protein Breakfast.

Advanced Only

Dihexa: Nuclear Option

10 million times more potent than BDNF. Creates rapid, dramatic neuroplasticity.

⚠️Uses: TBI, Cognitive Decline, Severe learning deficits.
⚠️Risks: Unknown long-term effects. Potential HGF cancer concern.
⚠️Protocol: 5-10mg Oral, 1-2x/week MAX.

Cardio

30 min = +300% Dopamine

Sleep

Poor sleep = +50% Symptoms

Protein

Tyrosine for Dopamine synth

Cold

Sustained Norepinephrine

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