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The 'Legends of Longevity' Blueprints. Attia, Greenfield, Johnson, Seeds.
Rather than guessing, we analyze the proven systems of the pioneers. Choose the framework that aligns with your risk tolerance and goals.
"Medicine 3.0"
"Aggressive Prevention & The Marginal Decade"
"Ancestral Wisdom"
"Maximum performance & spiritual/biological integration"
"Blueprint"
"Don't Die. Let the data decide."
"Cellular Efficiency"
"Fix the Redox State before forcing growth."
| Feature | Attia | Greenfield | Johnson | Seeds |
|---|---|---|---|---|
| Primary Goal | Avoid Death | Performance | Age Reversal | Cell Repair |
| Key Metrics | ApoB, VO2 | HRV, Sleep | Pace of Aging | Redox State |
| Risk Tolerance | Moderate | High | Extreme | Clinical |
| Peptide Stance | Skeptical | Aggressive | Calculated | Primary Tool |