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Timing is everything. Biology is temporal.
The same peptide (e.g., CJC-1295) can be a miracle at 9PM and a disaster at 9AM. This protocol aligns chemical interventions with your endogenous hormonal tides.
Cortisol Peak / Temperature Rise
Peak Cognitive / Physical Output
Cortisol Drop / Wind Down
• No Stimulants after 2PM.
• Inject GLP-1 (if nausea prone).
GH Spike / Melatonin Rise
Rule: Insulin suppresses Growth Hormone. If you eat carbs, your insulin spikes, and your Somatostatin releases, blocking any GH release.
Salk Institute
"Light and food are the primary zeitgebers (time-givers) for your biological clock. If you eat late at night, you tell your liver it is morning, while your brain knows it is night. This circadian misalignment is the root of metabolic disease."
Your biology craves predictability. Peptides work best when stacked on top of strong behavioral anchors:
The Night Shift Nurse (Female, 32)
Problem: Chronic fatigue, inability to sleep, weight gain. Circadian system broken.
Protocol: Epitalon (10mg course) + DSIP (before day-sleep). Blackout curtains.
* Click to add strictly to your daily stack planner